Water intake requirement differs from person to person

The month of March in Chennai requires no mention. For us, it is always summer, whichever season it be. It becomes pertinent for us to prioritise health with the sun mercilessly scorching all day long. Continue Reading

Of lost habits & keeping virus in loop

Here a cough, there a cough. Your throat goes parch, but the nose does not stop – mucus secretion keeps flowing. Have a kerchief? You’re safe, if not, brace up to be embarassed. No matter if it is blazing hot or Jack Frost or onset of any weather (I slyly ignore the ‘hot-hotter-hottest’ Chennai condition, though), common cold is inevitable. Continue Reading