Yoga, music, holy books help frontline workers to stay cool

From doing yoga routines to listening to music and reading literature to holy books—this is how many doctors and nurses working in the frontline of the war against Covid-19 are coping with the tremendous stress and anxiety that comes with their critical jobs. Continue Reading

2 lakh people across 50 countries attend online Yoga meditation

As many as 2,00,000 people across 50 countries have attended online meditation sessions during last 20 days of lockdown, according to information from H H Shri Mataji Nirmala Devi Sahaja Yoga Trust (National Trust). Continue Reading