Chennai: August brings with it the auspicious occasion of Rakshabandhan that celebrates the sibling bond, unwavering support and the promise of protection.
Every year, Indians celebrate this special festival with gifts, sweets and the unspoken promise of lifelong protection symbolised by the tradition of tying a rakhi on every brother’s wrist.
One of the biggest highlights of Rakshabandhan is the exchanging of gifts and good wishes. While this year the festivities might be somewhat impacted, that doesn’t mean the spirt of enthusiasm is any less.
Additionally, there is the opportunity to safeguard every brother/sister’s health by sharing gifts that will add to his/herwellness during this difficult time.
Instead of opting for conventional presents, share a supply of nuts like Almonds and fruits which are known to be the gift of good health, and also known to provide a variety of benefits across heart health, diabetes and weight management.
In addition, almonds contain several nutrients that support immunity. Bollywood actress Soha Ali Khan said, “I always prefer to share gifts that are thoughtful as they make the celebrations all the more special. For Rakshabandhan this year, almonds will be a part of all the gifts that I will be sharing with my siblings and loved ones. Almonds are a source of several nutrients including vitamin E, magnesium, protein, riboflavin, zinc etc. that makes them a nutritious and tasty gift which in the long run, will also add to their health.”