Browsing: HEALTH

Even as isolated Covid-19-related deaths sparked concern among the public, the Tamil Nadu Public Health Department has firmly reassured that there is no outbreak or emergence of a high-intensity variant in the State, urging people not to panic.

A growing number of people are striving to stay fit, and surveys show a significant rise in gym memberships in recent years. While regular exercise is essential for maintaining good health and fitness, it’s equally important to avoid overexertion and dehydration during the summer, as these can negatively impact your health.