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Home Ā» Immunity boosters to keep you healthy this season

Immunity boosters to keep you healthy this season

NT BureauBy NT BureauSeptember 14, 2020No Comments
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Chennai: Organic superfood Amla powder and Triphala powder are clean and healthy products that can be consumed to help build immunity and combat infections.

Given the current situation, it is imperative to keep high body immunity levels and consume products that are packed with rich nutrients.

Phalada Amla powder is made from dried emblica officinalis fruit which is rich in Vitamin C and iron, making the blood vessels stronger and thicker. The rich antioxidants help in fighting free radicals in the body and reduce cell damage and the risk of cancer and inflammation.

The high fibre content is an effective cure for constipation and has proven to be a great home remedy for hyperacidity and stomach ulcers. Consuming amla, in any form, daily slows down the aging process and leaves you with beautiful, healthy skin.

A teaspoon of Amla powder mixed with the honey acts as a great blood purifier. Regular consumption can also help in increase hemoglobin naturally.

Phalada Triphala powder is a concoction of three medicinal plants – Amla (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula).

It has been a staple in Ayurvedic medicine for the treatment of various problems with symptoms ranging from stomach ailments to dental cavities. As a polyherbal medicine, it promotes longevity and prevents chronic diseases.

 

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