Mumbai: Shilpa Shetty attended a Covid-19 fundraiser, We For India, in her first appearance after her husband Raj Kundra’s arrest last month.
He is being investigated for his alleged involvement in the production and streaming of porn videos. He is currently in judicial custody.
Shilpa demonstrated breathing exercises and talked about the importance of oxygen reaching brain cells properly.
“We are living in a time when everything is dependent on breathing. It is through breathing we can protect our entire system. If your nasal passage is clear, oxygen can reach brain cells easily which will lead to a better immunity,” she said.
She added: “It is natural to have negative thoughts during tough times but to control that, it is important to control your breath. That is why pranayama has become integral to remain positive and improve breathing.”