The escalating use of digital devices is contributing significantly to a rise in eye-related issues among both adults and children, as highlighted by experts on the eve of World Sight Day. Conditions such as myopia, cataracts, and glaucoma are becoming more prevalent, with lifestyle factors like prolonged screen time being major contributors. Dr. Ajay Sharma, founder and CMD of Eye Q Hospitals, expressed concern over the increasing number of children suffering from myopia, a condition where distant objects appear blurred.Dr. Deependra Singh, Medical Director and Head of Retina Services at Eye Q, emphasized the importance of comprehensive eye examinations, especially for individuals over 40, to detect conditions like glaucoma, which often show no early symptoms but can lead to irreversible vision loss if left untreated. He advised that eye pressure and retina health should be regularly monitored, not just refractive errors.
To mitigate these risks, experts recommend encouraging outdoor activities among children, ensuring proper lighting while reading, and maintaining a balanced diet rich in fruits to support eye health. As we observe World Sight Day with the theme “Love Your Eyes,” it’s crucial to recognize the impact of our digital habits on eye health and take proactive steps to preserve our vision.